This page will always be a work in progress. Here you will find our partnerships with counsellors, local mental health advocates and other businesses & restaurants that have our back, and yours.
Not sure where to start? Give us a shout!
Coming Soon Coming Soon
Are you experiencing stress and/or anxiety from recent changes in your daily life, trauma, grief or loss? This 6-week program will you release these feelings from your nervous system and provide therapeutic tools for managing your symptoms.
Facilitator: Traci Mainstone, MA Psych, BAH Psych, CYW, ECE
Also offers EMDR therapy - Ask Kristina about her success story with EMDR
*$80 per session
Student Counsellor: Emeleigh Brown
*Traci will be offering her services at a discounted rate as there will be a student therapist observing & participating.